Yes, Shaggy is one of the big helps I get whenever I run in the very early, dark and cold morning. Attached is one of the best songs that make me move my feet. Honestly, I want to hear the Allegretto of the Bond but my download in the mp3 is not so good that I am constricted with Shaggy...but no regrets, I love his baritone voice and his style. Only now I was able to realize that his music, no matter how cool sounding has deeper meaning within. Try to listen and analyze and I know you'd get what I mean! And oh yea, I like to move IT!