It was Friday and was incredibly colder than the first two days of my dedicated renewed running activity. When I got out of the house, I wanted to run back! I was not able to anticipate the cold morning. It was only later when the sun rays was visible when I noted that it was very foggy and misty, explaining the wetness and the coldness of the early hours..

In short, I succeeded on the third day, that Friday! I was so glad to have reached the last day of the week with a success and never breaking my promise to myself! Thogh I think I need more motivation, for now, it's a big achievement for me already.

I also went to work walking, leaving my bike at home and I walked back home as well. It was a great successful week!

Wednesday came and it's the second day that I must run! Yes, I used the word "MUST" as I must do it! I created this blog to give me a constant reminder in case I am not consistent enough of what I am doing. As the same, I run to the same path, the direction of my office and from there, I run up and down of a 65-step stairs giving way to another road. For me, running is not that fun compared to other sports but what can I do? I cant wake my friends up at that hour and ask them to run with me, right?

What I did, I uploaded the jolly music and fast-rhythmic music to my mp3 player and just run with the playing music. The music actually helps a lot and the determination helps a lot. In short, the second day was a success and I am so glad about it.

As I write this now, it is my third day. I'll just have to change from pyjama to running gear and off I go. See you for the next update!

Tuesday came and it was my rest day. Now I see the real advantage of having a day free in between. As for a starter like me, it makes me relax for a day and then another running day would come. I have been thinking if I do the weekends but I have not decided yet. I think it is okay to do and it is also all right to leave the weekends holy for my rest. Either way, I will still be okay. But of course, any suggestions from you is highly appreciated.Here is the beginning of my post.

Since Tuesday was my rest day, I did an alternative at home by doing some curl ups in the morning before going to work. And know what? I also went to work walking in the morning. Although I brought my bike with me, I did not ride it. I brought it because I needed to consult my physiotherapist and I needed to hurry in doing that.

About the physiotherapist? It's another story that needed to be tld here... :) Looking up for the next running day post!