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Sunday, October 16, 2011

17 October Exercises: Complete Routine, 1 Round

I was able to complete the routine: 2 Shakira music and one round of hard core abdominal exercises just like what I posted yesterday. Actually the last one should be repeated 3 times but I'll get there, maybe this weekend. Maybe I have lumbered for so long and was not able to move that I really feel heavy. I better do some cardio-vascular exercises, otherwise I'd die young!

Maybe I am too focused with work, school and sleep that I forgot what a healthy life is! Lucky I am not a food craver, otherwise I can only be worse!

Target weight: 48kg
Weight today: 50.5kg
Height: 151 cm
eight to trim:1.7 kg
Posted by Rojen at 9:34 PM

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