Thursday, September 24, 2009
Jogging Succeeded, Day 2

What I did, I uploaded the jolly music and fast-rhythmic music to my mp3 player and just run with the playing music. The music actually helps a lot and the determination helps a lot. In short, the second day was a success and I am so glad about it.
As I write this now, it is my third day. I'll just have to change from pyjama to running gear and off I go. See you for the next update!
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priwet dearie!!!
ReplyDeletejogging is great, but its important also not to overdo it...so sometimes one needs motivation, but i would not do every day of the week, a rest day inbetwen is good idea:)
i usually try to do 3-4 times a week!hug