It was Friday and was incredibly colder than the first two days of my dedicated renewed running activity. When I got out of the house, I wanted to run back! I was not able to anticipate the cold morning. It was only later when the sun rays was visible when I noted that it was very foggy and misty, explaining the wetness and the coldness of the early hours..

In short, I succeeded on the third day, that Friday! I was so glad to have reached the last day of the week with a success and never breaking my promise to myself! Thogh I think I need more motivation, for now, it's a big achievement for me already.

I also went to work walking, leaving my bike at home and I walked back home as well. It was a great successful week!

Yes, Shaggy is one of the big helps I get whenever I run in the very early, dark and cold morning. Attached is one of the best songs that make me move my feet. Honestly, I want to hear the Allegretto of the Bond but my download in the mp3 is not so good that I am constricted with Shaggy...but no regrets, I love his baritone voice and his style. Only now I was able to realize that his music, no matter how cool sounding has deeper meaning within. Try to listen and analyze and I know you'd get what I mean! And oh yea, I like to move IT!